KarateSelf Defense Workshop Posted on March 20, 2023March 29, 2023 by Frank McCarroll 20 Mar Self Defense Workshop at Practical Karate on SATURDAY, MARCH 25 @ 1:30-3PM, FEEL SAFE AND EMPOWERED! TAUGHT BY GABRIEL MIGLIOLI, MMA COACH AT PRACTICAL KARATE & ATOS JIU JITSU. LEARN PRACTICAL SELF-DEFENSE TECHNIQUES & STRATEGIES TO FIGHT BACK. Frank McCarroll Self Defense Workshops at Practical Karate Summer Camps 2023