The Physical and Mental Benefits of Martial Arts for Adults When most people think of karate classes, they often picture energetic kids in white uniforms practicing punches and kicks. But at Practical Karate in San Diego, martial arts training is far from being just a youth activity. In fact, an increasing number of adults—busy professionals, […]
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Students enjoy Karate class in San Diego and are intrinsically motivated to exercise, learn, and achieve goals.
Martial arts history is full of masters who preserved tradition, but fewer who reshaped it. Tatsuo Shimabuku, the founder of Isshin-ryu karate, was one of those rare innovators. Born on the island of Okinawa, which was the crossroads of Japanese, Chinese, and indigenous martial traditions, Shimabuku respected the deep roots of karate. Yet he also […]
After School Karate with Sensei Frank McCarroll It is that time of year again and our little ones are headed back to school. For most parents planning your child’s after school activities can be frustrating at the least. Finding an activity that your child likes and can benefit from can tough and challenging. Sensei Frank […]
Kid’s Karate in San Diego by Practical Karate Karate, an ancient martial art form originating from Okinawa, Japan, has proven to a popular and enduring sport in the United States. Though there are many different forms and students of karate all over the world, the American state with the most schools and events surrounding the […]


